It's no secret to anyone who's known me for much time at all that I have pretty severe depression and anxiety. I've had it my entire life, dropping into uncharted lows and bouncing back into periods of being in a complete anxious tizzy. A lot like Eeyore, I feel like a little grey rain cloud…
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The One Spring Trend Anyone Can Pull Off
Each year bloggers, reporters, business owners and fashion gurus all flock to fashion week to see what trends are in store for spring. I'm all for a new trend, but what I really love most are those timeless styles that you can wear year after year. My favorite spring trend can be pulled off no…
Colors of the valley
I remember from a young age having a deep desire to help other people. My parents were definitely what one would call "good people" in that they spent most of their lives helping other people. They worked in foreign missions, they were always welcoming people into our home from all different walks of life from…
Friendship Bracelets: 5 ways to be a friend
Remember when you were a kid and had those matching friendship bracelets? One bracelet had the word "best" inscribed on it and the other had the word "friends." I was fortunate enough to have an incredible best friend growing up who is like family to me even still and we shared many best friend bracelets…
Continue reading ➞ Friendship Bracelets: 5 ways to be a friend
Self Care Sundays
We all know that feeling too well, it gets to be Sunday night (or whatever night your weekend ends and week begins) and you are starting off the week completely exhausted. Maybe you tried to cram way too much into your social calendar, maybe you drank way too much or overextended yourself, either way your…
Slowing Down + Holiday Bucket Lists
With a chill in the air and the scent of pine filling our cozy little home, we are reminded that Christmas is just right around the corner. This chaos-filled time of year always seems to start earlier and earlier, allowing us to cram more and more into our already busy lives. With our sweet boy…
5 Reasons why winter is the best time to join a yoga community
Oh the weather outside is frightful... but not really if you live in the south. I have been loving these cooler days, and more cold weather is on it's way northern hemisphere friends! I was checking my calendar today and noticed we only have 5 more weeks until Christmas. What?! How did that even happen?!?…
Continue reading ➞ 5 Reasons why winter is the best time to join a yoga community
5 Tips for Simple Fall Decor
It's no secret to anyone who knows me very well that holiday decor is a slight obsession of mine. Each year, I eagerly await September first where I can pull out my fall decor and start planning for the season ahead. While I wish I had millions of dollars to spend on fall decor, I…
6 ways to spice up your yoga routine
Whether you've been practicing yoga for 50 years or 5 minutes, it's always good to add a little spice into your day to day. Yoga is such a fabulous morning wake up ritual or bed time calming ritual to add to your daily routine. If your feeling a little stuck in a rut or just…
What to wear when you miss Spring
It's almost February and here I am, longing for spring to arrive. I have already been planning my spring/summer wardrobe and dreaming of long days filled with sunshine and late nights spent outdoors. Unfortunately, it's not warm enough to break out the summer clothes yet, so I have been playing around with some of my…
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